If you have ever been curious about trying horse trekking, then heading to Son-Kul Lake in Kyrgyzstan is a must! Nestled in the Tian Shan mountains, this high-altitude alpine lake offers dramatic scenery, traditional yurt camps, and the chance to connect with Kyrgyz horses that have been part of nomadic life for centuries.
In this post, I’ll share my 3-day horse trekking adventure to Son-Kul, what to expect, what to pack, and how to choose the right trip for you. Whether you have a few days or want a deeper nomadic experience, there are options for every kind of traveler.
Why Son-Kul is a Must-Do in Kyrgyzstan
Son-Kul Lake isn’t just another stop in Kyrgyzstan – it’s where the nomadic lifestyle comes alive. Riding through the high-altitude pastures, staying in yurt camps, and meeting local shepherds gives you an authentic experience you won’t find anywhere else! The dramatic landscapes, wild horses, and starry night skies make this one of the most unforgettable adventures in Central Asia.
Kyrgyzstan Map for Your Horse Trekking Trip
How to Do a Son-Kul Horse Trekking Trip
Most people start from Bishkek and the tour makes its way to the village of Kyzart, where their horses and guides await. From there, you ride into the mountains, crossing passes, exploring valleys, and finally arriving at the serene Son-Kul Lake. Staying in a yurt overnight lets you fully experience nomadic life, from cooking local meals to watching the stars over the lake.
Option 1: If you’re short on time or just want a quick taste of nomadic life. Ride from Kyzart to Son-Kul, enjoy a night in a yurt, and return refreshed with amazing photos and memories. Book your 2-day Son-Kul horse trekking trip for an authentic experience without committing too many days.
Option 2: The full Son-Kul experience, designed for adventure lovers and those who want to immerse themselves in Kyrgyz nomadic culture. Reserve the 3-day Son-Kul trek here to have more time to soak in the scenery, meet local families, and explore remote corners of the Naryn region.
Where to Stay in Bishkek Before Your Trek
Bishkek is the perfect base before heading to Son-Kul and to recover after your trek.
Hyatt Regency Bishkek is ideal for comfort-seekers arriving jetlagged. It’s a reliable international chain, centrally located near Osh Bazaar and serves great breakfast. After long travel days in the mountains, you’ll appreciate the hot shower pressure.
Plaza Hotel Bishkek is a solid mid-range option with character. Rooftop restaurant, central location, and good value if you want comfort without chain-hotel vibes.
3-Day Kyrgyzstan Horse Trekking Itinerary & What to Expect
Son-Kul is a picturesque alpine lake in the Tian Shan mountains, right in the Naryn region. Although it’s possible to get a car to one of the yurt camps a horse trek is one of the most authentic things you can do in Kyrgyzstan. Trekking on horseback through the mind-blowing landscapes evokes the feeling of being a nomad.
Day 1 Bishkek via Kyzart to Shepherd’s Camp
In Kyzart, you will gather at a guesthouse of your agency’s choice for a typical Kyrgyz lunch. This is also where you’ll meet your guide for the next few days. This guide will be by your side to help you with the horse and make sure you’ll have a safe and enjoyable trip. From here, you will get ready for your horses. Ask ahead of time if the tour includes things like a helmet and a horseback bag for your belongings.
As far as I know, you shouldn’t bring a bag heavier than 12kg.
This is also the moment when you should dress appropriately. I suggest wearing long leggings or anything stretchy and comfortable. As it gets very hot and sunny in this region, you should wear a blouse or a t-shirt. Also, don’t forget to wear sunscreen!
Halfway through the 4-hour ride, we stopped for a break. For horse trekkings to be ethical, this is so so important. I know that people in Kyrgyzstan have a strong connection to their horses and they are all well cared for.
After passing the most amazing landscapes and rock formations, we arrived at our camp at around 6 pm. In a real nomadic manner, we were sleeping on mattresses on the floor, and an oven was also around.
Dinner time is around 8 pm, and you’ll be glad it’s inside the yurt. Temperatures in this region are still low once the sun goes down – even in summer!
Day 2 Kilemche via Zhalgiz Karagay Pass to Son-Kol Lake
Around 9 am, you will start the first part of the journey. Your guide will take care of preparing the horses every morning, so you don’t need to worry about anything. The trek will lead you up the Zhalgiz Karagay Pass at an altitude of 3400 metres.
It takes about 2.5 hours and the views just get better and better. Looking around me, I couldn’t help but feel small and grateful to be able to experience this.
Every country has this ONE thing that makes it so special and what really represents its spirit. Horse trekking was it for me in Kyrgyzstan!
What You’ll See During Horse Trekking in Kyrgyzstan
One of the highlights of riding through this region is spotting herds of yaks grazing high in the mountains. They live at these altitudes year-round, and passing them on horseback feels surreal, especially if you’ve never seen one up close before.
Crossing the Zhalgiz Karagay Pass is the physical and visual peak of the trek. Once on top, is time for a 20-minute break for the horse. I’d suggest that you stretch a bit to relieve some of the pain that naturally comes when you aren’t used to sitting in the saddle. Now, pause and take a look around. You can see the jewel of Son-Kul shimmering in the distance.
Along the journey, you will encounter many shepherds with their cows, sheep and horses that live in these regions during summer. Some yurts are for travelers, others are purely local, but riding through these areas gives a rare glimpse into nomadic life.
At night, Son-Kul is completely dark. With no towns or electricity nearby, it’s one of the best places in Kyrgyzstan for night skies. Even without perfect conditions, the silence and openness around the lake stay with you.
Arrival at Son-Kul Lake
The lake is frozen for more than half of the year and only during the summer months do semi-nomadic shepherds visit.
That day’s yurt camp was an upgrade from the night before. It had a real toilet, a main yurt that served as the dining yurt and pallet beds in our yurt. There were many more groups that day and the atmosphere was cheerful.
In August, the water of the Son-Kul lake even seemed enjoyable and my two friends from the tour plus the guide, took a plunge! After 2 days without a shower, this seemed like a smart decision.
Day 3 Son-Kul Lake to Kyzart to Bishkek
The ocean-like Son Kul Lake next to you it’s a wonderful ride and something for the books!
The great plains will lead you back towards the mountains is an excellent place to try trotting or galloping with your horses. Your guide will happily encourage your horses.
The way down is a steep, windy and rocky path. Our horses kept slipping and stumbling quite a bit. In these moments, you need to be as relaxed much as possible and literally lean back to help your horse stabilize.
It took us over an hour to make it back down into the valley. Once we were back on solid and flat ground, we passed a few remnants from past Silk Road times.
Horse trekking to Son-Kul was the experience that made Kyrgyzstan click for me. It’s slow, physical, sometimes uncomfortable, and deeply rewarding. You’re not just passing through the landscape, you’re part of it for a few days. If you’re even slightly curious about nomadic life, this is the one experience I wouldn’t skip.
If you’re planning a longer trip, this trek fits best as part of a wider route through the country. I’ve put together a full Kyrgyzstan itinerary that shows how to combine Son-Kul with places like Bishkek, Issyk-Kul, and other mountain regions without rushing. It’s how I’d plan the trip again if I were starting from scratch.
Kyrgyzstan isn’t about ticking sights off a list. It’s about choosing one or two experiences that let you slow down. For me, Son-Kul was that moment.
Keen on more Central Asia travel inspo? Check out these articles:
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Keen on visiting Iran? Here’s my Complete Iran Itinerary & Everything You Need to See!
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